All in Advice

White People: Listen Up

Anti-racism is a never-ending project. We must always strive to be anti-racist in our life and work. Stand up for Black and Brown people in your life and all around you.

Black people have been fighting for freedom for hundreds of years, from when they were first kidnapped from Africa by the British and enslaved in the new USA. None of our histories are innocent. Try to change that, be on the right side of history.

BLACK LIVES MATTER. THEY HAVE ALWAYS MATTERED AND ALWAYS WILL.

Surviving the holidays

What I want to discuss is that it can also be an especially triggering time of year for survivors of sexual trauma. Sometimes, the holidays may a safe haven of warmth in their recovery. But it’s important to be mindful that there are a multitude of reasons why the holidays may be specifically hard for a survivor.